REPRINT HIM + HIS : Men and Mental Health

by Hélène Selam Kleih in London, England, United Kingdom

We did it
On 12th June 2019 we successfully raised £1,296 with 58 supporters in 42 days

To reprint 'HIM + HIS' - an anthology of visual and written contributions exploring the strengths and weaknesses of men and mental health.

by Hélène Selam Kleih in London, England, United Kingdom



PRE-ORDER Second Edition of HIM + HIS here :  

HIM + HIS is an exploration of what identity means for the male. Him, signifying his physical being, and His, symbolising the mind, and the journey to acquiring individual power and possession over ones mental state.

Self-published by Prosperitee Press, the book is 522 pages and features 120 contributors - it consists of many versions of voice, of both visual and written contributions; a collection of poems, letters, illustrations, photography, interviews, short stories and even the skeleton of a screenplay. All contributions have been welcome; whether you are man yourself, and have suffered from mental health issues and mental illness, or whether you are the family or friend, like myself, who have watched their loved ones eaten alive by their minds.

After my twin brother was diagnosed with psychosis and clinical depression, myself and my family looked for comfort in the situation and found little. Working with the NHS, as much as they have helped, has caused trauma rather than easing the pain of having a loved one sectioned in an institution. He has now been in a psychiatric ward for young adults since January 2017, the longest he has ever been sectioned.

The problematic discourse around men and mental health reinforces the prejudice and stereotypes in place that drag the male self and ego into the ground - vulnerability and fragility framed as a defect and a weakness.  Mental health is often accompanied with unfavourable language that fuels suppression, denial and destruction of yourself and those around you.

Although men and mental health is being addressed more and more by professionals and the media, many men are still reluctant to seek help and signs of distress are often left undiagnosed until it is too late. These approaches are found by many men to be inaccessible, forced and patronising.  In the UK, only 15-19% of men would seek help from their GP for anxiety or depressive tendencies; and only 36% of referrals to IAPT (Increasing Access to Psychological Therapies) are men.  

In 2015, 75% of all suicides in the UK were by men. Now, 84 men in the UK take their own lives every week.

The interest around HIM + HIS has been brilliant - charities, bookstores and art galleries like the Tate, have already collaborated, and wish to re-stock the book and collaborate on future events. 

We have compiled submissions from people of all walks of life and professions - and want to remain authentic in relaying each of their stories and creations - along with the greater manifesto of HIM + HIS. To do this - we need funding from the public - without brand alignment and any compromise to the structure of our existing network of contributors. In order to gain trust and a projection of vulnerability, I had to share my own story, and hence every relationship in HIM + HIS is one of mutual trust. 

Since self-publishing HIM + HIS in December, I have ran therapy sessions and creative expression workshops with numerous contributors voluntary groups. We are running a week long exhibition + drop-in centre in Mental Health Week (13th-19th MAY) and will be launching our monthly HIM + HIS: HERE sessions on the 15th May. 

  • Each session will be curated by a different HIM + HIS contributor. 
  • It will be both a chance to discover the creative practices and expression of that sessions’ contributor, and an informal safe space to engage in discussion on mental health and ways of navigating the different intersections of your identity. 
  • There is no pressure to speak, but simply to attend with the comfort of being present in an inclusive space. 
  • BYOB + BYownfood – an evening to simply exist in however and whichever way you want. 

See videos below for our main events and panel discussions.



This funding will help HIM + HIS develop to be a longstanding platform and forum for men of all ages and backgrounds to discuss and share their feelings of themselves and of life, to celebrate both the highs and the lows; championing both their strengths and their weaknesses.

Hopefully with this type of support network, we will not have to rely on sedation and medication, but instead on emotional openness and communication. I hope only that HIM + HIS is more than paper, providing some sort of comfort for sufferers and their families. For it to be a platform to speak honestly, however dark; remaining a journal of hope that whilst things may not get better, they are manageable and accepted.

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